A LITTLE ABOUT BRACE FITNESS . . .
Brace Fitness offers a friendly, fun, but results driven Personal Training service on a 1 to 1, or small group basis, with a professionally qualified, insured trainer. Training plans are specifically tailored to achieve individual goals. My services are fully flexible around you, whether it is a session on the beach before work, a lunchtime workout in your home or office, or early evening gym session; i am here to help you achieve your fitness goals.This means i will tailor a personal training plan, from weight loss, increase in lean muscle mass and tone, to a 10k and half marathon run.