PRICES
Personal Training
Bronze 1 Personal Training Session –
£35.00
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Silver 6 Personal Training Sessions
£190
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Gold 12 Personal Training Sessions
£330.00
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Health Screen Consultations (1 Hour).
Includes weight, blood pressure, BMI, fat percentage, waist hip ratio, nutritional analysis and advise
£35.00
Fit Friends
Fit Friends Bootcamp Fitness. A High Intensity Interval Class (HIIT) using a mixture of bodyweight, resistance band and cardio based exercises to increase fitness levels, improve muscle tone and reduce fat %.
£25.00
BLOCK BOOKING OF 4 SESSIONS
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£6.00
INDIVIDUAL SESSIONS
(Prices based on outdoor sessions, indoor sessions will incur an additional hall charge)
Sports massage
1 Hour Treatment –
£40.00
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Book 3 x 1 Hour Sports Massage-
£115.00
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Book 5 x 1 Hour Massage-
£190.00
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Book 12 x 1 Hour Massage-
£450.00
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Warm Bamboo Massage
1 hour 20 minute treatment
£50.00
Online Training
Initial Consultation-
£30.00
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1 Month Exercise Programme-
£50.00
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3 Month Exercise Programme-
£140.00
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(Optional PT session if living in the local area £30.00)
All Personal Training and Sports Massage prices relate to a 10 mile travelling distance of the Tenby area. Please phone to discuss a price if living outside this area distance.
(Block booking payments are non-refundable)