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PRICES

Personal Training

Bronze 1 Personal Training Session –

£35.00
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Silver 6 Personal Training Sessions

£190
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Gold 12 Personal Training Sessions

£360.00
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Health Screen Consultations (1 Hour).
Includes weight, blood pressure, BMI, fat percentage, waist hip ratio, nutritional analysis and advise

£35.00

 

Short Circuit

Wednesday’s at 6pm, Carew Memorial Hall.

A structured circuit session using a mixture of bodyweight, resistance bands/dumbells and cardio based exercises to improve fitness/strength levels, and reduce fat %.

£6.00 per session

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Sports massage

Initial Assessment/Treatment-

£50.00

1 Hour Treatment –

£45.00
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Online Training

Initial Consultation-

£35.00
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1 Month Exercise Programme-

£79.99
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(Optional PT session if living in the local area £35.00)

All Personal Training and Sports Massage prices relate to a 10 mile travelling distance of the Tenby area. Please phone to discuss a price if living outside this area distance.

(Block booking payments are non-refundable)